ZOUK Malmö Dansskola
Vi erbjuder 1-on-1 privatklasser för snabbaste inlärning
Check out ! www.zoukmalmo.com
🌿 ZOUK Embodiment in the Park 🌿
Sunday 15th
✨ All info & latest updates will be posted in the WhatsApp group
Welcome to a free outdoor Zouk class + gentle social dancing under the open sky. Not about performance. Just presence. Just connection.
💫 We dance not to impress, but to feel.
To listen, to meet each other – in stillness, in flow, in movement.
🌀 No experience needed. No partner required. Just bring your beautiful human being. You are enough, just as you are.
💘How do I take part?
Join our ZOUK Malmö Community WhatsApp group and Everyone in the group are welcome to join all the fun 🤗 after
👉 WhatsApp https://chat.whatsapp.com/CiCSqB5tZNfHI1bfT7lovV
Let your feet touch the earth,
Let your heart lead the way,
And let your inner universe create the magic. 🎶
ZOUK Malmö, David Kay
www.zoukmalmo.com
#ZoukInThePark #EmbodiedDance #MoveToFeel #ZoukMalmö #DanceWithPresence #ComeAsYouAre #SomaticConnection
Sunday 15th
✨ All info & latest updates will be posted in the WhatsApp group
Welcome to a free outdoor Zouk class + gentle social dancing under the open sky. Not about performance. Just presence. Just connection.
💫 We dance not to impress, but to feel.
To listen, to meet each other – in stillness, in flow, in movement.
🌀 No experience needed. No partner required. Just bring your beautiful human being. You are enough, just as you are.
💘How do I take part?
Join our ZOUK Malmö Community WhatsApp group and Everyone in the group are welcome to join all the fun 🤗 after
👉 WhatsApp https://chat.whatsapp.com/CiCSqB5tZNfHI1bfT7lovV
Let your feet touch the earth,
Let your heart lead the way,
And let your inner universe create the magic. 🎶
ZOUK Malmö, David Kay
www.zoukmalmo.com
#ZoukInThePark #EmbodiedDance #MoveToFeel #ZoukMalmö #DanceWithPresence #ComeAsYouAre #SomaticConnection
Weekend fun! 🤗 https://unmute.sh/
Choose ”Quiz show” what do you think?
Choose ”Quiz show” what do you think?
Unmute by Kyutai
Make LLMs listen and speak.
🎉 Want to dance like a pro—in record time? 🎉
Forget endless repetition and zombie‑style follow‑along drills. The real secret to that magical connection and flow isn’t just executing moves, it’s learning them inside out and how they feels.
• Execute a sequence = performing the moves correctly and in order.
• Learn a sequence = truly understanding, memorizing, and integrating the steps—mentally and physically.
👉 Once you’ve actually learned a sequence, you can adapt on the fly with your partner. That’s where the real dance magic happens!
💥 Less practice time + stronger connection = more fun on the dance floor! 💥
Curious? Check out our podcast episode with the deep dive into Execution vs. Technique
Want to learn more about the adaptation and the feeling behind it all? Join us now www.zoukmalmo.com / David Kay
https://open.spotify.com/episode/75ofwqn9q0lChCJDG8LmyB?si=MRPX73N6R0mwozLkXbJXHQ
Forget endless repetition and zombie‑style follow‑along drills. The real secret to that magical connection and flow isn’t just executing moves, it’s learning them inside out and how they feels.
• Execute a sequence = performing the moves correctly and in order.
• Learn a sequence = truly understanding, memorizing, and integrating the steps—mentally and physically.
👉 Once you’ve actually learned a sequence, you can adapt on the fly with your partner. That’s where the real dance magic happens!
💥 Less practice time + stronger connection = more fun on the dance floor! 💥
Curious? Check out our podcast episode with the deep dive into Execution vs. Technique
Want to learn more about the adaptation and the feeling behind it all? Join us now www.zoukmalmo.com / David Kay
https://open.spotify.com/episode/75ofwqn9q0lChCJDG8LmyB?si=MRPX73N6R0mwozLkXbJXHQ
Spotify podcast
Fint att de belyser vad som händer i connection som är i känsla och inte medvetande. Att lyssna i det som är stilla, öppnar upp det emotionella där vi kan connecta djupare i dansen för en djupare synkronisering. The conscious Parasympathetic state vs fight & fly Sympathetic reactive mode
https://open.spotify.com/episode/0gyCGuyroGuuFlBhdACFoi?si=ybG3AQUJR763b34IGVur0A
Fint att de belyser vad som händer i connection som är i känsla och inte medvetande. Att lyssna i det som är stilla, öppnar upp det emotionella där vi kan connecta djupare i dansen för en djupare synkronisering. The conscious Parasympathetic state vs fight & fly Sympathetic reactive mode
https://open.spotify.com/episode/0gyCGuyroGuuFlBhdACFoi?si=ybG3AQUJR763b34IGVur0A
✨Is Your DANCE on Autopilot? The #1 Reason Your Lead/Follow Feels Disconnected! ✨
Ever felt like you’re fighting your partner instead of flowing? Or that your signals get lost in translation during a fast Salsa spin, a sensual Bachata move, or a deep Zouk connection?
Chances are, your nervous system is hitting the REACTIVE panic button instead of the CONSCIOUS connection dial.
Think about it:
🧠 Reactive Moving: Your body tenses. You might rush, pull, resist, or go into ”autopilot” based on old patterns. This is your sympathetic nervous system (fight, flight, or freeze) taking over. It’s great for escaping a lion, not so great for a seamless dance connection. Leads become forceful or unclear; follows become tense or anticipatory.
🌿 Conscious Moving: You’re present, grounded. You listen with your whole body. Movements are intentional, responsive. Your parasympathetic nervous system is engaged, fostering calm and connection. Leads are clear invitations; follows are receptive and expressive. This is where the magic happens – that feeling of true partnership on the floor.
It’s not just about steps; it’s about somatic awareness and embodied communication.
Ready to unlock a deeper, more joyful connection? To lead with clarity and follow with grace?
✨ Discover the art of conscious connection at ZOUK Malmö! ✨
Learn practical tools to regulate your nervous system and elevate your partner dancing.
🚀 Join us at ZOUK Malmö Dance School and discover the power of mindful movement.
❇️ Learn more & book your FREE try class spot
Email us: [email protected]
Let’s move together, consciously.
David @ ZOUK Malmö
www.zoukmalmo.com
👇 Do you identify on the dance floor when your nervous system is reactive, and when do you feel most consciously connected? Share your experiences!
Ever felt like you’re fighting your partner instead of flowing? Or that your signals get lost in translation during a fast Salsa spin, a sensual Bachata move, or a deep Zouk connection?
Chances are, your nervous system is hitting the REACTIVE panic button instead of the CONSCIOUS connection dial.
Think about it:
🧠 Reactive Moving: Your body tenses. You might rush, pull, resist, or go into ”autopilot” based on old patterns. This is your sympathetic nervous system (fight, flight, or freeze) taking over. It’s great for escaping a lion, not so great for a seamless dance connection. Leads become forceful or unclear; follows become tense or anticipatory.
🌿 Conscious Moving: You’re present, grounded. You listen with your whole body. Movements are intentional, responsive. Your parasympathetic nervous system is engaged, fostering calm and connection. Leads are clear invitations; follows are receptive and expressive. This is where the magic happens – that feeling of true partnership on the floor.
It’s not just about steps; it’s about somatic awareness and embodied communication.
Ready to unlock a deeper, more joyful connection? To lead with clarity and follow with grace?
✨ Discover the art of conscious connection at ZOUK Malmö! ✨
Learn practical tools to regulate your nervous system and elevate your partner dancing.
🚀 Join us at ZOUK Malmö Dance School and discover the power of mindful movement.
❇️ Learn more & book your FREE try class spot
Email us: [email protected]
Let’s move together, consciously.
David @ ZOUK Malmö
www.zoukmalmo.com
👇 Do you identify on the dance floor when your nervous system is reactive, and when do you feel most consciously connected? Share your experiences!
